It's something I haven't mastered yet, despite the years of yoga and meditation, the books on Eastern philosophy and Zen, my mind is ever the mystery and still quite the conundrum. The past, the future, I know these are intangible what-ifs, but why is it so hard not to keep questioning them over and over instead of just enjoying what IS right now (and the Now of course is all we'll ever really have...) It's my day off so why is my mind stuck in the repetitive feedback loop of worrying about tomorrow, when I have to go back to Work, the ever-dreaded routine that takes up much of my waking life and even my dreams now. The Mind plays the same games over and over...